Bananas have been cultivated for thousands of years in Southeast Asia. They were brought to the Western hemisphere by explorers in the 15th century. Today, they are grown in tropical climates all over the world.
Bananas are a great source of potassium, vitamin C, and dietary fiber. They are also low in calories and fat. They are a healthy snack and can be used in a variety of recipes.
These are just a few ideas for how to use bananas in recipes. You can find many more online or in cookbooks.